I'm happy to announce I started taking group exercise classes at our gym this week. And I'm even happier to announce I can almost walk like a normal person today. Kickboxing was Monday night, and my arms and legs have been extremely sore. What I'm wondering is how my arms are sore from a kickboxing class that didn't involve any bags. Seriously, I'm sore from punching air?? I knew it was time to make some life changes. Interval cycling tonight, bring it on! Hopefully I can feel my legs tomorrow, at least enough to drive to FL. Can't wait.
No comments:
Post a Comment